Anahys has used quarantine as an opportunity to hunker down and practice self-care. Beyond the obvious need to stay healthy, she’s taking online courses, creating content and staying organized. She took to Instagram to share how others can be a part of the solution without leaving home.

“Since the Coronavirus outbreak started, I have connected with myself a lot. I spent two months in quarantine, but I made good use of the time and tried to get out as little as possible to help the world in my own way by avoiding contact. I had a lot of time to create content, organize my schedule, and complete online courses. In fact, I still continue to do so because we must follow safety precautions.
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Let’s continue to comply with social distancing and wear masks. Let us be part of the solution. While doing your part to stop the spread of COVID-19, you can also look into healthcare options available to you and your family in case you need to see a doctor for any reason. Many providers have expanded their coverage to include telehealth opportunities for patients that would like to receive care from home.”