“Life is truly a gift, and that’s why it is important to keep yourself educated and safe during this pandemic. Many African American communities are, unfortunately, experiencing this virus at a higher rate than other racial groups. During times like this, it is imperative that we practice social distancing, healthier decisions in our diets, our amount of exercise, and last but not least catering to our mental health.
For myself, that means spending quality time with my loved ones in my home, getting my time in nature, and getting a lot of rest.
Something that we all can do to help with our health during such a critical time is get prepared with affordable health coverage, especially in the chance of an emergency. If you are uninsured or need information on insurance, you can go to @better_care_america. It could save you and your loved ones!”