Lindsay Tolar understands why some are cautious about visits to the doctor. Fortunately, there’s a DIY remedy that doesn’t require any DIY craftsmanship.

Lindsay’s a lifestyle and home decor blogger who fills her page with DIY creations and life hacks. Now, she has one that we can all use with no artistic vision needed: telehealth services in lieu of physical checkups with the doctor. She took to her Instagram page to share how her husband is using the service to stay healthy and home safe.

“During this crazy time in our world, I’m sure many of you are like me and feel extra cautious when making doctors appointments. My husband unfortunately is experiencing back pain again, but he doesn’t want to go into a doctor’s office where others who are sick have been. Thankfully we live in the age of technology where telehealth services are available and are also covered by insurance. How wonderful that my husband can talk to his orthopedic surgeon via video chat and receive treatment options without having to step foot in the office!

There are numerous types of doctors and caregivers who have moved some of the practices online to help serve us during this time of crisis. You can check with your insurance provider to find services in your area.”