In the mind of entrepreneur and podcast host, Sonja, 2020 is pretty unprecedented. Between this pandemic and societal unrest, every day seems like pivotal history unfolding before us. If 2020 has shown us anything, it’s that we never know what’s coming next, and that’s all the more reason to be ready when things don’t go as planned. Sonja took to Instagram to talk about how important it is to understand your health care options and be ready for medical emergencies.

“We are living through unique times, and none of us have experienced anything quite like this. From the COVID-19 pandemic to pivotal history happening before our eyes. When information changes so quickly, I think it’s important to remember that your safety and health mustn’t be forgotten.

Peace of mind is so important and knowing you have health coverage that will have your back in the event of an emergency is key. The COVID-19 pandemic is unprecedented and has hit communities of color even harder, as they have higher rates of being uninsured.

It’s important to me that people spread useful information about where medical support can be accessed because I’ve needed it before.”